Tips for defrosting food safely

5:51 PM

There are many ways to defrost food but there are many ways to defrost the wrong foods that affect the nutrients present in food. Here is how to defrost food safely and properly.

Defrost with cold water

Filling cold water on frozen food bags or dropping frozen food bags into clean water pots may also thaw.

Advantages: Fast and safe but still retain nutrients.
The downside: food must be closed, sealed, and water should not be in direct contact with meat. Do not use hot water because it will make the outside of the meat will be hot, conducive to bacterial growth. Every 30 minutes change water.

Defrost the fish, then let the freshly crushed ginger or salt into the outside water, so the fish meat will taste better.

Defrost by refrigerator cooler

Defrosting food with refrigerator coolers will be safe and bacteria will not work but will last longer. In this way, food should be thawed in the cooler for one night until the next morning.

Poultry, fish and ground meat after defrosting this way can be safely stored in the refrigerator cooler for 1-2 days before cooking. This is a safe way to defrost food.

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