You should use sunscreen to avoid radiation from the computer and help protect the skin. After the work is done, you should wash your face with lukewarm water, add a few drops of lemon juice to restore and regenerate the skin.

Every 2 hours of contact with the computer, the sisters use moisturizing spray to hydrate the skin, while keeping the sunscreen from drifting. Also, the sisters should prepare themselves a small cactus bowl decorated next to the computer screen to provide additional oxygen and reduce the harmful emissions from the computer screen.

Every evening you should use a moisturizer to moisturize and regenerate the skin better.

In addition, you need to pay close attention to your eyes every 1-2 hours, you can blink the eyes, glance up, down, left The eyes should be more flexible. Also you should remember to dab down your eyes twice a day to moisturize the eyes.

In addition to the above measures, the sisters need to sit away from the eyes with the screen from 60-70 cm, 40 cm from the keyboard, the light in the room must be sufficient lighting. Should drink more orange juice or lemon, cucumber, .. every day to beautiful skin, enhance eyesight.

To own a healthy skin, no acne, no dry, more beautiful and help skin care when using the computer a lot, you should pay attention to nutritional supplements for the body from the inside, Especially the vitamin A supplement is plentiful. Provides vitamins and minerals from banana, pear, orange, apple, raspberry, cabbage, tomato, beef, yogurt, ...

If you have a habit of drinking coffee instead of tea, both heat and anti-oxidant, slow down aging skin for you.