Food helps to increase the size of the double mountain
7:01 PM
If you want to increase the size of the double mountain without surgery, please eat foods that increase the size of natural mountain below!
1. Soybeans
Soybeans contain genistein and isoflavones in large amounts, estrogen-like substances that increase the size of a ring and its effectiveness. You can supplement your body in many ways, such as soybean meal, soya milk or soy beans, to supplement your daily diet so that you can achieve the desired size.
2. Cumin seeds:
Vegetables and their families to increase milk intake in women when breastfeeding. The seeds are very rich in phytoestrogens, which help to increase the size of a natural ring.
3. Milk and dairy products
Milk and dairy products that contain a large amount of estrogen will help a lot to increase the size of your twin sisters.
4. Beets:
Beetroot is a vegetarian dish that is rich in iron, not only promotes love but it also improves the size of a ring for women.
5. Carrots:
Carrots contain a very large amount of estrogen, which helps boost the breasts. You can eat raw, boiled or used carrot juice well.
6. Healthy cereals
Healthy cereals like rice are very helpful in building and firming fat tissue in the chest.
7. Nuts
Pistachios, walnuts, cashews, or chestnuts are very rich in phytoestrogens, which stimulate the female hormone, and it has the capacity to expand the breasts.
8. Fruit:
Fruits such as peaches, strawberries, raspberries have high levels of phytoestrogen, which favor the growth of the first ring.
9. Herbs:
A cup of black tea or green tea contains many phytoestrogens that will help women hormones and increase the size of a ring.
10. Beans
Beans such as green beans, black beans are very effective in improving the size of the breasts naturally. In addition, peas contain high levels of estrogen that help build breast tissue and firm the skin of the mountain.
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